The source for men and women about everything fitness. From exercise programs, diets, tips, recipes and more, a one stop source for a healthy lifestyle.

Everything you never asked about fitness.

Health and fitness tips from a professional trainer and body-builder, with 20 years of experience.

Personal Trainers provide fitness training that achieves rapid, cost effective and permanent weight loss without dieting. Given the right trainer, a personal ...

Ben Greenfield Fitness offers free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation, including blogs, ...

Dedicated to TOTAL Physical Fitness, aerobics, bodybuilding, nutrition, etc.